Ali Navshad
Medals
When you earn a top spot or complete a club challenge, your medals will appear here!
Gold, Silver, and Bronze medals are awarded to the top three finishers in each challenge. Finisher medals are awarded to all members who complete a challenge. Click on any medal to preview it in detail.
Keep running, join challenges, and collect medals to showcase your achievements!
Gold, Silver, and Bronze medals are awarded to the top three finishers in each challenge. Finisher medals are awarded to all members who complete a challenge. Click on any medal to preview it in detail.
Keep running, join challenges, and collect medals to showcase your achievements!
Longest Run
10.02 km
Feb 07, 2025
Fastest Pace
4:23 min/km
2.41 km
Total Activities
46
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| Jun 27, 2025 | MORNING PT 27 JUNE2025 | 5.01 km | 0:24:14 | 4:50 min/km |
| Jun 26, 2025 | MORNING PT 26 JUNE2025 | 5.00 km | 0:30:32 | 6:06 min/km |
| Jun 24, 2025 | MORNING PT 24 JUNE2025 | 3.25 km | 0:24:07 | 7:25 min/km |
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| Jun 27, 2025 | MORNING PT 27 JUNE2025 | 5.01 km | 0:24:14 | 4:50 min/km |
| Jun 26, 2025 | MORNING PT 26 JUNE2025 | 5.00 km | 0:30:32 | 6:06 min/km |
| Jun 24, 2025 | MORNING PT 24 JUNE2025 | 3.25 km | 0:24:07 | 7:25 min/km |
| Jun 21, 2025 | MORNING PT 21 JUNE2025 | 2.41 km | 0:10:32 | 4:23 min/km |
| Jun 20, 2025 | MORNING PT 20 JUNE2025 | 8.02 km | 0:49:11 | 6:08 min/km |
| Jun 17, 2025 | Evening Ride | 0.00 km | 0:20:03 | - |
| Jun 17, 2025 | Evening Weight Training | 0.00 km | 0:42:04 | - |
| Jun 15, 2025 | Afternoon Run 15 JUNE2025 | 7.24 km | 0:46:14 | 6:23 min/km |
| Jun 15, 2025 | MORNING PT WEIGHT TRAINING | 0.00 km | 0:32:54 | - |
| Jun 13, 2025 | MORNING PT 13 JUNE2025 | 5.02 km | 0:34:43 | 6:55 min/km |
| Jun 12, 2025 | Evening Ride INDOOR BIKE | 0.00 km | 0:43:10 | - |
| Jun 12, 2025 | MORNING PT 12 JUNE2025 | 3.23 km | 0:16:31 | 5:07 min/km |
| Jun 11, 2025 | MORNING PT INDOOR BIKE | 0.00 km | 0:31:25 | - |
| Jun 10, 2025 | Afternoon Workout | 0.00 km | 0:14:08 | - |
| Jun 10, 2025 | Afternoon Workout | 0.00 km | 0:30:25 | - |
| Jun 10, 2025 | MORNING PT 10 JUNE2025 | 3.20 km | 0:16:31 | 5:09 min/km |
| Jun 09, 2025 | MORNING PT 09 JUNE2025 | 3.21 km | 0:15:21 | 4:47 min/km |
| Jun 07, 2025 | MORNING PT 07 JUNE2025 | 3.32 km | 0:21:43 | 6:32 min/km |
| Jun 03, 2025 | MORNING PT 03 JUNE2025 | 2.44 km | 0:13:31 | 5:32 min/km |
| Jun 01, 2025 | MORNING PT 01 JUNE2025 | 2.41 km | 0:14:01 | 5:49 min/km |
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| Jun 27, 2025 | MORNING PT 27 JUNE2025 | 5.01 km | 0:24:14 | 4:50 min/km |
| Jun 26, 2025 | MORNING PT 26 JUNE2025 | 5.00 km | 0:30:32 | 6:06 min/km |
| Jun 24, 2025 | MORNING PT 24 JUNE2025 | 3.25 km | 0:24:07 | 7:25 min/km |
| Jun 21, 2025 | MORNING PT 21 JUNE2025 | 2.41 km | 0:10:32 | 4:23 min/km |
| Jun 20, 2025 | MORNING PT 20 JUNE2025 | 8.02 km | 0:49:11 | 6:08 min/km |
| Jun 17, 2025 | Evening Ride | 0.00 km | 0:20:03 | - |
| Jun 17, 2025 | Evening Weight Training | 0.00 km | 0:42:04 | - |
| Jun 15, 2025 | Afternoon Run 15 JUNE2025 | 7.24 km | 0:46:14 | 6:23 min/km |
| Jun 15, 2025 | MORNING PT WEIGHT TRAINING | 0.00 km | 0:32:54 | - |
| Jun 13, 2025 | MORNING PT 13 JUNE2025 | 5.02 km | 0:34:43 | 6:55 min/km |
| Jun 12, 2025 | Evening Ride INDOOR BIKE | 0.00 km | 0:43:10 | - |
| Jun 12, 2025 | MORNING PT 12 JUNE2025 | 3.23 km | 0:16:31 | 5:07 min/km |
| Jun 11, 2025 | MORNING PT INDOOR BIKE | 0.00 km | 0:31:25 | - |
| Jun 10, 2025 | Afternoon Workout | 0.00 km | 0:14:08 | - |
| Jun 10, 2025 | Afternoon Workout | 0.00 km | 0:30:25 | - |
| Jun 10, 2025 | MORNING PT 10 JUNE2025 | 3.20 km | 0:16:31 | 5:09 min/km |
| Jun 09, 2025 | MORNING PT 09 JUNE2025 | 3.21 km | 0:15:21 | 4:47 min/km |
| Jun 07, 2025 | MORNING PT 07 JUNE2025 | 3.32 km | 0:21:43 | 6:32 min/km |
| Jun 03, 2025 | MORNING PT 03 JUNE2025 | 2.44 km | 0:13:31 | 5:32 min/km |
| Jun 01, 2025 | MORNING PT 01 JUNE2025 | 2.41 km | 0:14:01 | 5:49 min/km |
| May 17, 2025 | Morning Run | 2.42 km | 0:15:15 | 6:19 min/km |
| May 15, 2025 | Afternoon Run | 5.01 km | 0:29:06 | 5:48 min/km |
| May 04, 2025 | Morning Run | 2.41 km | 0:11:36 | 4:48 min/km |
| May 01, 2025 | Morning Run | 2.07 km | 0:09:52 | 4:46 min/km |
| Apr 30, 2025 | Morning Run | 2.41 km | 0:11:58 | 4:58 min/km |
| Apr 13, 2025 | Morning Run | 2.41 km | 0:14:14 | 5:54 min/km |
| Mar 27, 2025 | Afternoon Run | 5.25 km | 0:35:23 | 6:45 min/km |
| Mar 23, 2025 | Afternoon Run | 9.50 km | 1:05:16 | 6:52 min/km |
| Mar 22, 2025 | Afternoon Run | 4.25 km | 0:30:25 | 7:10 min/km |
| Mar 19, 2025 | Night Run | 7.03 km | 0:52:26 | 7:27 min/km |
| Mar 17, 2025 | Night Run | 5.02 km | 0:34:29 | 6:52 min/km |
| Mar 10, 2025 | Afternoon Run | 2.75 km | 0:19:58 | 7:16 min/km |
| Mar 02, 2025 | Afternoon Run | 5.01 km | 0:30:07 | 6:01 min/km |
| Feb 23, 2025 | Morning Run | 2.15 km | 0:12:20 | 5:44 min/km |
| Feb 18, 2025 | Morning Run | 2.73 km | 0:19:38 | 7:12 min/km |
| Feb 17, 2025 | Morning Run | 2.42 km | 0:11:01 | 4:34 min/km |
| Feb 11, 2025 | Evening Run | 5.01 km | 0:29:15 | 5:50 min/km |
| Feb 07, 2025 | Morning Run | 10.02 km | 0:57:32 | 5:45 min/km |
| Feb 06, 2025 | Evening Run | 5.02 km | 0:26:46 | 5:20 min/km |
| Feb 04, 2025 | Evening Run | 4.03 km | 0:22:31 | 5:36 min/km |
| Feb 02, 2025 | run with madam | 3.04 km | 0:30:23 | 9:59 min/km |
| Feb 02, 2025 | Morning Run | 4.01 km | 0:30:04 | 7:29 min/km |
| Feb 01, 2025 | New gear test run | 10.02 km | 1:22:14 | 8:13 min/km |
| Jan 29, 2025 | madam govaigen | 3.02 km | 0:30:18 | 10:02 min/km |
| Jan 29, 2025 | Morning Run | 3.54 km | 0:30:32 | 8:38 min/km |
| Jan 28, 2025 | Evening Run | 8.00 km | 1:00:01 | 7:30 min/km |
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| Jun 27, 2025 | MORNING PT 27 JUNE2025 | 5.01 km | 0:24:14 | 4:50 min/km |
| Jun 26, 2025 | MORNING PT 26 JUNE2025 | 5.00 km | 0:30:32 | 6:06 min/km |
| Jun 24, 2025 | MORNING PT 24 JUNE2025 | 3.25 km | 0:24:07 | 7:25 min/km |
| Jun 21, 2025 | MORNING PT 21 JUNE2025 | 2.41 km | 0:10:32 | 4:23 min/km |
| Jun 20, 2025 | MORNING PT 20 JUNE2025 | 8.02 km | 0:49:11 | 6:08 min/km |
| Jun 17, 2025 | Evening Ride | 0.00 km | 0:20:03 | - |
| Jun 17, 2025 | Evening Weight Training | 0.00 km | 0:42:04 | - |
| Jun 15, 2025 | Afternoon Run 15 JUNE2025 | 7.24 km | 0:46:14 | 6:23 min/km |
| Jun 15, 2025 | MORNING PT WEIGHT TRAINING | 0.00 km | 0:32:54 | - |
| Jun 13, 2025 | MORNING PT 13 JUNE2025 | 5.02 km | 0:34:43 | 6:55 min/km |
| Jun 12, 2025 | Evening Ride INDOOR BIKE | 0.00 km | 0:43:10 | - |
| Jun 12, 2025 | MORNING PT 12 JUNE2025 | 3.23 km | 0:16:31 | 5:07 min/km |
| Jun 11, 2025 | MORNING PT INDOOR BIKE | 0.00 km | 0:31:25 | - |
| Jun 10, 2025 | Afternoon Workout | 0.00 km | 0:14:08 | - |
| Jun 10, 2025 | Afternoon Workout | 0.00 km | 0:30:25 | - |
| Jun 10, 2025 | MORNING PT 10 JUNE2025 | 3.20 km | 0:16:31 | 5:09 min/km |
| Jun 09, 2025 | MORNING PT 09 JUNE2025 | 3.21 km | 0:15:21 | 4:47 min/km |
| Jun 07, 2025 | MORNING PT 07 JUNE2025 | 3.32 km | 0:21:43 | 6:32 min/km |
| Jun 03, 2025 | MORNING PT 03 JUNE2025 | 2.44 km | 0:13:31 | 5:32 min/km |
| Jun 01, 2025 | MORNING PT 01 JUNE2025 | 2.41 km | 0:14:01 | 5:49 min/km |
| May 17, 2025 | Morning Run | 2.42 km | 0:15:15 | 6:19 min/km |
| May 15, 2025 | Afternoon Run | 5.01 km | 0:29:06 | 5:48 min/km |
| May 04, 2025 | Morning Run | 2.41 km | 0:11:36 | 4:48 min/km |
| May 01, 2025 | Morning Run | 2.07 km | 0:09:52 | 4:46 min/km |
| Apr 30, 2025 | Morning Run | 2.41 km | 0:11:58 | 4:58 min/km |
| Apr 13, 2025 | Morning Run | 2.41 km | 0:14:14 | 5:54 min/km |
| Mar 27, 2025 | Afternoon Run | 5.25 km | 0:35:23 | 6:45 min/km |
| Mar 23, 2025 | Afternoon Run | 9.50 km | 1:05:16 | 6:52 min/km |
| Mar 22, 2025 | Afternoon Run | 4.25 km | 0:30:25 | 7:10 min/km |
| Mar 19, 2025 | Night Run | 7.03 km | 0:52:26 | 7:27 min/km |
| Mar 17, 2025 | Night Run | 5.02 km | 0:34:29 | 6:52 min/km |
| Mar 10, 2025 | Afternoon Run | 2.75 km | 0:19:58 | 7:16 min/km |
| Mar 02, 2025 | Afternoon Run | 5.01 km | 0:30:07 | 6:01 min/km |
| Feb 23, 2025 | Morning Run | 2.15 km | 0:12:20 | 5:44 min/km |
| Feb 18, 2025 | Morning Run | 2.73 km | 0:19:38 | 7:12 min/km |
| Feb 17, 2025 | Morning Run | 2.42 km | 0:11:01 | 4:34 min/km |
| Feb 11, 2025 | Evening Run | 5.01 km | 0:29:15 | 5:50 min/km |
| Feb 07, 2025 | Morning Run | 10.02 km | 0:57:32 | 5:45 min/km |
| Feb 06, 2025 | Evening Run | 5.02 km | 0:26:46 | 5:20 min/km |
| Feb 04, 2025 | Evening Run | 4.03 km | 0:22:31 | 5:36 min/km |
| Feb 02, 2025 | run with madam | 3.04 km | 0:30:23 | 9:59 min/km |
| Feb 02, 2025 | Morning Run | 4.01 km | 0:30:04 | 7:29 min/km |
| Feb 01, 2025 | New gear test run | 10.02 km | 1:22:14 | 8:13 min/km |
| Jan 29, 2025 | madam govaigen | 3.02 km | 0:30:18 | 10:02 min/km |
| Jan 29, 2025 | Morning Run | 3.54 km | 0:30:32 | 8:38 min/km |
| Jan 28, 2025 | Evening Run | 8.00 km | 1:00:01 | 7:30 min/km |