Mohamed Imad
Medals
When you earn a top spot or complete a club challenge, your medals will appear here!
Gold, Silver, and Bronze medals are awarded to the top three finishers in each challenge. Finisher medals are awarded to all members who complete a challenge. Click on any medal to preview it in detail.
Keep running, join challenges, and collect medals to showcase your achievements!
Gold, Silver, and Bronze medals are awarded to the top three finishers in each challenge. Finisher medals are awarded to all members who complete a challenge. Click on any medal to preview it in detail.
Keep running, join challenges, and collect medals to showcase your achievements!
Longest Run
10.43 km
May 17, 2025
Fastest Pace
4:48 min/km
5.00 km
Total Activities
68
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| No runs found for this period. | ||||
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| No runs found for this period. | ||||
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| No runs found for this period. | ||||
| Date | Title | Distance | Time | Pace |
|---|---|---|---|---|
| Dec 11, 2025 | Half Punch Man Challenge DAY 38 Run 2 | 5.01 km | 0:32:44 | 6:32 min/km |
| Dec 11, 2025 | Half Punch Man Challenge DAY 38 | 5.02 km | 0:32:18 | 6:26 min/km |
| Dec 05, 2025 | Half Punch Man Challenge DAY 37 | 5.04 km | 0:32:26 | 6:26 min/km |
| Nov 29, 2025 | Half Punch Man Challenge DAY 36 | 5.01 km | 0:32:15 | 6:26 min/km |
| Nov 06, 2025 | Half Punch Man Challenge DAY 35 | 5.01 km | 0:28:45 | 5:45 min/km |
| Nov 05, 2025 | Half Punch Man Challenge DAY 34 | 5.01 km | 0:29:45 | 5:57 min/km |
| Nov 03, 2025 | Half Punch Man Challenge DAY 33 | 5.01 km | 0:28:54 | 5:46 min/km |
| Nov 01, 2025 | Half Punch Man Challenge DAY 32 | 5.01 km | 0:28:54 | 5:46 min/km |
| Oct 31, 2025 | Half Punch Man Challenge DAY 31 | 5.01 km | 0:30:22 | 6:04 min/km |
| Oct 29, 2025 | Half Punch Man Challenge DAY 30 | 5.01 km | 0:29:42 | 5:55 min/km |
| Oct 26, 2025 | Half Punch Man Challenge DAY 29 | 5.01 km | 0:29:52 | 5:58 min/km |
| Oct 25, 2025 | Half Punch Man Challenge DAY 28 | 5.02 km | 0:29:04 | 5:48 min/km |
| Oct 06, 2025 | Half Punch Man Challenge DAY 27 | 5.01 km | 0:33:29 | 6:41 min/km |
| Sep 29, 2025 | Half Punch Man Challenge DAY 26 | 5.01 km | 0:32:42 | 6:32 min/km |
| Sep 27, 2025 | Half Punch Man Challenge DAY 25 | 5.01 km | 0:29:48 | 5:57 min/km |
| Sep 25, 2025 | Half Punch Man Challenge DAY 24 | 5.01 km | 0:30:47 | 6:09 min/km |
| Sep 24, 2025 | BFT Trial (controlled pace) | 3.21 km | 0:17:52 | 5:34 min/km |
| Sep 23, 2025 | Half Punch Man Challenge DAY 23 | 5.01 km | 0:29:44 | 5:56 min/km |
| Sep 21, 2025 | Half Punch Man Challenge DAY 22 | 5.01 km | 0:31:49 | 6:21 min/km |
| Sep 19, 2025 | Half Punch Man Challenge DAY 21 | 5.00 km | 0:29:08 | 5:49 min/km |
| Sep 17, 2025 | Half Punch Man Challenge DAY 20 | 5.00 km | 0:33:13 | 6:38 min/km |
| Sep 15, 2025 | Half Punch Man Challenge DAY 19 | 5.00 km | 0:32:06 | 6:25 min/km |
| Sep 13, 2025 | Half Punch Man Challenge DAY 18 | 5.01 km | 0:31:33 | 6:18 min/km |
| Sep 11, 2025 | Half Punch Man Challenge DAY 17 | 5.01 km | 0:31:23 | 6:16 min/km |
| Sep 07, 2025 | Half Punch Man Challenge DAY 16 | 5.01 km | 0:31:57 | 6:23 min/km |
| Sep 05, 2025 | Half Punch Man Challenge DAY 15 | 5.01 km | 0:31:14 | 6:14 min/km |
| Sep 03, 2025 | Half Punch Man Challenge DAY 14 | 5.00 km | 0:30:41 | 6:08 min/km |
| Sep 01, 2025 | Half Punch Man Challenge DAY 13 | 5.00 km | 0:25:49 | 5:10 min/km |
| Aug 30, 2025 | Half Punch Man Challenge DAY 12 | 5.01 km | 0:33:56 | 6:46 min/km |
| Aug 30, 2025 | 10K post lunch stroll | 10.00 km | 1:44:49 | 10:29 min/km |
| Aug 28, 2025 | Half Punch Man Challenge DAY 11 | 5.00 km | 0:24:00 | 4:48 min/km |
| Aug 26, 2025 | Half Punch Man Challenge DAY 10 | 5.01 km | 0:25:57 | 5:11 min/km |
| Aug 24, 2025 | Half Punch Man Challenge DAY 09 | 5.00 km | 0:32:21 | 6:28 min/km |
| Aug 22, 2025 | Half Punch Man Challenge DAY 08 | 5.00 km | 0:31:25 | 6:17 min/km |
| Aug 20, 2025 | Half Punch Man Challenge DAY 07 | 5.01 km | 0:33:50 | 6:46 min/km |
| Aug 18, 2025 | Half Punch Man Challenge DAY 06 | 5.00 km | 0:28:44 | 5:45 min/km |
| Aug 16, 2025 | Half Punch Man Challenge DAY 05 | 5.00 km | 0:32:51 | 6:34 min/km |
| Aug 14, 2025 | Half Punch Man Challenge DAY 04 | 5.00 km | 0:29:19 | 5:52 min/km |
| Aug 13, 2025 | Half Punch Man Challenge DAY 03 | 5.00 km | 0:25:58 | 5:12 min/km |
| Aug 12, 2025 | Half Punch Man DAY 02 | 5.00 km | 0:32:57 | 6:35 min/km |
| Jun 23, 2025 | Speed workout | 2.57 km | 0:20:47 | 8:06 min/km |
| Jun 23, 2025 | Track warmup JUNE2025 | 2.51 km | 0:16:22 | 6:31 min/km |
| Jun 15, 2025 | Father's Day Run JUNE2025 | 3.21 km | 0:21:10 | 6:36 min/km |
| Jun 04, 2025 | Washington DC 5K JUNE2025 03/06 | 5.01 km | 0:32:24 | 6:28 min/km |
| Jun 01, 2025 | TCY, Virginia Day 10 Short Run JUNE2025 01/06 | 2.29 km | 0:15:58 | 6:58 min/km |
| May 24, 2025 | NY stroll | 1.00 km | 0:14:28 | 14:26 min/km |
| May 24, 2025 | Central Park 🗽 10k | 10.33 km | 1:15:53 | 7:21 min/km |
| May 21, 2025 | TCY, Virginia Day 09 slow jog | 2.58 km | 0:19:18 | 7:29 min/km |
| May 19, 2025 | Stoney Man Trailhead | 2.46 km | 0:32:54 | 13:21 min/km |
| May 19, 2025 | TCY, Virginia Day 08 speed practice | 2.62 km | 0:16:45 | 6:23 min/km |
| May 17, 2025 | TCY, Virginia Day 07 walk | 10.43 km | 1:53:15 | 10:52 min/km |
| May 16, 2025 | TCY, Virginia Day 06 (Run/Walk) | 10.30 km | 1:23:36 | 8:07 min/km |
| May 15, 2025 | TCY, Virginia Day 05 Run | 5.01 km | 0:37:28 | 7:29 min/km |
| May 14, 2025 | TCY, Virginia Day 04 run | 5.00 km | 0:32:17 | 6:27 min/km |
| May 13, 2025 | TCY, Virginia Day 03 Run (rain) | 3.25 km | 0:23:14 | 7:09 min/km |
| May 12, 2025 | TCY, Virginia Day 02 walk | 2.76 km | 0:32:46 | 11:53 min/km |
| May 12, 2025 | TCY, Virginia Day 02 Run | 5.00 km | 0:33:50 | 6:46 min/km |
| Apr 30, 2025 | MFF Day 06 | 5.79 km | 0:46:31 | 8:02 min/km |
| Apr 29, 2025 | MFF Day 05 | 5.66 km | 0:54:39 | 9:39 min/km |
| Apr 26, 2025 | MFF Day 04 | 4.28 km | 0:33:19 | 7:47 min/km |
| Apr 24, 2025 | MFF Day 03 | 3.23 km | 0:24:11 | 7:29 min/km |
| Apr 23, 2025 | MFF Day 02 | 3.55 km | 0:28:46 | 8:06 min/km |
| Apr 16, 2025 | MFF Day 1 | 3.41 km | 0:28:40 | 8:25 min/km |
| Jan 18, 2025 | HML 5k | 5.20 km | 0:46:56 | 9:02 min/km |
| Jan 13, 2025 | Night Walk | 6.01 km | 1:02:20 | 10:22 min/km |
| Nov 30, 2024 | Night jog | 2.01 km | 0:15:16 | 7:35 min/km |
| Nov 29, 2024 | Nike Run Club: Friday Evening Run | 3.94 km | 0:27:26 | 6:58 min/km |
| Nov 26, 2024 | Nike Run Club: Tuesday Afternoon Run | 3.80 km | 0:30:01 | 7:54 min/km |